Journey Inward: Honoring the Mother Within - philosophy, meditation, asana and pranayama

Apr 22

Join us for an embodied flow integrating yogic philosophy, pranayama, yoga nidra, and sound meditation for a deeply restorative experience. Inspired by the energy of Ma Durga, the cosmic mother, this practice will gently explore themes of nurturing strength, protection, and the power of compassion that restores balance. This is an unheated event.

Class led by April, Anita and Jess