Breathwork & Cold Plunge

Written By Zuleika Carvajal

Guided cold plunge and breathwork for capacity expansion, self-trust and internal magnetism. As a community we will flow through a series of cold plunges and guided breathing to regulate the nervous system, ground the body and open the mind. This is an event in our contrast therapy space

Class led by Will

Saturday, May 16

1:15PM - 2:15PM

North Ray La Brea

Register Here! ONLY 12 SPOTS AVAILABLE! ADVANCE REGISTRATION HIGHLY RECOMMENDED.

Zuleika Carvajal
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