North Ray Blogs
BREATHE IN A LITTLE INSPIRATION.
Our blog is where we share stories, insights, and teachings from the North Ray community—covering everything from mindful movement and yoga philosophy to studio updates and wellness practices that support life on and off the mat.
Introducing Our Inaugural North Ray Yoga 200-Hour Teacher Training
Announcing our inaugural 200 hour teacher training
Human Rights Scholarship for front-line human rights workers in Los Angeles
Apply for yourself or nominate someone who inspires you
Studio Spotlight Series - Manduka x North Ray Yoga
An honor to be featured on Manduka’s Studio Spotlight series
Breath, Pilates, and the Philosophy of Moving From Center
Discover how Pilates connects breathing, stability, coordination, and mindful movement.
